Diamondback Fitness 510Sr Recumbent Bike

The Diamondback Fitness 510Sr is a high-end recumbent exercise bike that gives a quality build as well as an extremely even and quiet performance. It is certainly the most appealing bike to everyone as it is noiseless and allows the rider to watch TV or listen to music at a reasonable volume while exercising on it. It comes preloaded with an excellent selection of programmed workout routines designed to replicate various types of cycling conditions and help you get some variety in your workouts. These routines comprise of strength programs, hill climb programs, and interval programs. There are also other various programs designed to vary the resistance level as per your heart rate, and this is monitored via the contact sensors. You can watch your calories being burnt away through a real-time feedback that is a blue LCD electronic display. This model has a strong built with durable frame and can hold vigorous workout sessions and exercises. Its solid steel magnetic flywheel and steel-crafted components make it a sturdy bike that is built to last. The ventilated back and seat base have several adjustment levels. The Diamondback Fitness 510SR Recumbent bike has a headphone jack that allows you to play your mp3 or iPod while you are exercising.

Diamondback Fitness 510Sr Recumbent Bike

Comfort Level and Ease of Use

The Diamondback Fitness 510SR Recumbent bike does an excellent job when it comes to the comfort level and ease of use. Its sculptured backrest takes off the pressure from the back very efficiently and has a comfortable seat base. Its design reduces the harsh impacts on the joints when you exercise vigorously. This bike is an excellent choice for users with chronic pain and those recovering from joint damages as it also offers low impact workout. Its biggest advantage is that it is built to accommodate a wide variety of users as its seat can be adjusted both horizontally and vertically. Hence, it works great if many people are sharing the bike as it can be customized by adjusting the handles and the console. It offers an extensive range of pre-programmed workout options and is user-friendly at the same time. There are no complications in its operation and does not require expertise to ride on it. Continue reading to know more about benefits of exercising on a stationary bike .

Parts and Features

The Diamondback Fitness 510SR Recumbent bike comes in several parts, but anybody can assemble it successfully. It comes in a perfect condition because it is very well packed, and it also includes all the essential tools. This helps the user with the ease of assembling and using. It provides 20 workout programs to choose from, and you will never get bored of the same old ones. Additionally, it offers ‘quick keys’ that help in switching between the resistance levels very efficiently. This way you can easily customize your workouts. This model also has a water holder so that you don’t have to stop exercising to get a glass of water. The cooling fan adds to the comfort by keeping you cool as you will sweat during a high-intensity workout. You can get away with the distracting environmental sounds by plugging in your mp3 player or iPod into the port.

Diamondback Fitness 510Sr Recumbent Bike

Key Features and Specifications

  • Easy to read 510Sr LCD with a bright blue LCD and real-time feedback
  • QuickSet program keys
  • Scrolling message center
  • 20 workout programs
  • 16 increments of resistance adjustment
  • Target heart rate programs
  • Handgrip heart rate sensors
  • Integrated speaker system with mp3 connectivity and headphone jack
  • Media bay with USB Port offers
  • Integrated multi-speed adjustable cooling fan
  • Magazine rack folds away when not in use
  • Onboard water bottle and holder
  • Adjustability: Tilt the console and handlebar angle for a customized fit
  • Frictionless eddy current braking system is smooth and quiet
  • Assembled Dimensions: 64 x 23 x 50
  • Packaged Dimensions: 67 x 13 x 31 inches (LxWxH)
  • Product Weight: 125 Pounds
  • User Weight Capacity: 300 pounds

Customer Reviews

The riders of the Diamondback Fitness 510SR Recumbent bike have rated it at 4.2 stars out of 5. After testing different models, they considered the 510SR to be the best. Also, the price in which it is offered makes it affordable for everyone. They consider the best and an excellent buy to fulfill their training and exercising needs. One helpful feature that users like is that you can set up your personal profile that will save all your information, and when you use it, you can easily access your training pattern, your other vitals, etc. The comfortable seat, pre-programmed workout options, reasonable price and fantastic features make it the best buy for all kinds of users. Another good thing what customers like is that this bike is soundless, and the resistance levels can be shifted gracefully without any efforts. Overall, the customers are extremely contented after procuring this bike and believe that it is here to stay and will last long!

Diamondback Fitness 510Sr Recumbent Bike

Drawbacks

The Diamondback is a very trusted brand, and its 510SR Recumbent bike is making the customers completely satisfied and happy. But some customers have complained about the brightness of the backlit reading console. The feel they are not able to read it in dim lights. But, if a user is exercising in a place with proper lightning then this shouldn’t be an issue. A few people also think that it takes some time to assemble the parts of the bike when it gets delivered. But, a little patience will help you join it no time. The manual is clear and is a great help for such users.

Diamondback Fitness 510Sr Recumbent Bike

Conclusion

The Diamondback Fitness 510SR Recumbent bike is a must buy for the users who want a solidly built machine with a sleek design and high-quality parts, without having to shed their pockets. The customers can meet their fitness goals. Even though it’s considered as an entry-level bike, its fantastic features are more than analogous to high-end bikes. It has a look and feel of a professional exercise bike. In my opinion, it is a sure-shot investment to good health and will last longer than expected.

10 Benefits Of Exercising On A Stationary Bike

The stationary bike is a very good way to exercise freely and comfortably while sitting at your home. They are very simple and easy to use. They give a good fat burning exercise. This lightweight equipment can be folded away easily and has become one of the most popular exercise equipment from the home. There are a vast number of benefits which can be had after using this stationary bike.

Exercising on a Stationary Bike

The Benefits of Exercising on a Stationary Bike

  • Improves Respiratory Function – Riding stationary bikes allows you breathe harder than normal. It is a kind of aerobic exercise utilizing the oxygen. As a result, more amount of oxygen is given to the lungs and other respiratory organs leading to the much more enhancing functioning of the respiratory system.
  • Toning Benefits – Regularly using stationary bike helps in toning of the muscles especially those of the legs that are very important for the proper functioning of the body. The muscle tone of the body is also improved. Due to all this, a person can get better strength and a good all around personality.
  • Fat Burning Benefits – If the stationary bike is regularly used or used for longer periods of time then you can easily burn some fats and get benefits such as lose your weight very quickly and maintain a good physical attractive shape liked by all. It also results in getting rid of the problems that are there due to excessive fat present in the body.
  • Cardio – As riding a bike is a cardio activity so by regularly riding it one is sure to achieve better blood circulation, a reduction in the blood pressure and prevention of the heart attack. The best part is that a regular bike exercise helps the heart to function better. Thus, all around cardiovascular benefits can be have used this stationary bike and can also carry out the regular cardio workout. Continue reading to know more about ironman gravity 4000 inversion table.
  • Low Impact – The kind of low impact exercise provided by the stationary bike is the most admired by everyone, and so this benefit is a special benefit. As there are activities like running, jogging and walking that put lots of pressure on the knees every, the stationary bike does not allow any stress on knees or joints while exercising. This bike allows overweight people to exercise and so can lose weight. People with different injuries can also use this bike and get its benefits.

Exercising on a Stationary Bike

  • Easy And Convenient To use – Riding a stationary bike is very easy to use .It allows people of all ages and sizes to use it wherever they are, in a home or the outside environment. The bike only needs you and your time for a smooth and better exercise.
  • Ideal Machine For Beginners – Anyone who is not accustomed of exercising and wants to start doing exercise can use this stationary bike that suits perfect form him. Also, the very overweight people can start using this efficient bike for burning their fats and get all the different benefits from this stationary bike.
  • Multitasking – The stationary bike can be used very easily without disturbing your daily routine. As you watch TV, listen to music, and also read any book while riding this stationary bike. Moreover, if you are unable to do exercise in the out due to bad weather or any other reason The stationary bike can be used sitting inside and still maintaining your regular exercise routine.
  • Prevents From Different Diseases – Stationary bike helps in better regulating of the respiratory function and thus prevents you from different diseases like nausea, breathing problems and even cancer which can be there due to some vascular problems. Thus, the stationary bike is a very good source to maintain a sound health.
  • Low Cost But Efficient – A stationary bike is cheap, and so a people of the low budget can easily buy it. The bike provides a very good exercise that allows strengthening of muscles very fast. Also, Improvement in the cardio and burning of the calories occurs very fast.

Exercising on a Stationary Bike

Conclusion

In a sum, the stationary bike no doubt is an ideal home equipment for proper exercise and attractive physical shape. It is cheap, portable, safe and easy to use. There is no dearth of the number of benefits it provides. Thus, it can be termed as the best equipment that can be used for exercise while sitting at the home.

Ironman Gravity 4000 Inversion Table

The Ironman Gravity 4000 inversion table is as synonymous with Inversion Therapy as Shimano is to mountain bikes or Head is to tennis. It’s been the best-selling inversion table for a long time and continues to out-perform its newer competitors. Not only does this awesome inversion table come with a 1 year warranty, it is also extremely affordable.

Ironman Gravity 4000 inversion table

The moment you hit search for the top inversion table, you’ll find that it’s right up there competing for the number 1 spot. If you visit amazon, it has received close to 200 customer reviews and boasts an incredibly high rating. When in you dig into the some of the customer rating, you are just overwhelmed with positive feedback, to the point that it makes you want to find a fault with the product. From reports of cured back pain and sciatica to help with treating headaches and improving blood circulation, the vast majority of people seem to be extremely content with this inversion table. Let’s take a closer look and determine exactly why this table is such a huge fan favourite.

Assembly

Although, the Ironman 4000 does come partially assembled, there is still a bit of work to be done before you can hop on it and start using it. According to the general consensus, we’d say that it should take you anywhere between an hour to an hour and a half. The box contains everything you will need to assemble, including an elaborate and easy to read user manual, and a wrench and screwdriver in case you don’t have any tools at home. That’s pretty generous and thoughtful, if you ask me. Most companies won’t even give you the nuts and bolts required to assemble the product properly!
Ironman Gravity 4000 inversion table

User Friendliness

Just to give you guys a clearer picture of what we meant, when we stated that the ironman Gravity 4000 inversion table is a big fan favourite – 95% of all customers using this product have rated with a 4.5 or higher. If you’re wondering about the small percentage of users that have given a 3 or less, that’s mostly because they had some minor problem with packaging. Well, you can’t please them all, not even if you’re god!

Max Weight

The Gravity inversion table can handle some serious weight. The structure is built using extra thick tubular steel for added support and safety. The powder coating on the steel also lends tremendous durability and gives the Ironman that extra iron certification. So not only does this inversion table look good and perform well, it is also more resistant to scratches, abrasions and even rust.Continue reading to know more about diamondback fitness 510sr Recumbent bike.

Ironman Gravity 4000 inversion table

Features

  • Inversion therapy table with advanced FIR heat technology
  • Ultra-thin carbon fiber heating elements in backrest help soothe muscles
  • Reduces back pain and fatigue while increasing blood circulation
  • Inverts to 180 degrees, with 3 starting positions; supports 350 pounds
  • Extra-long safety handles; mesh pocket for remote control